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Pancakes - Τηγανίτες

Any Day Pancakes

Degree of difficulty


Preparation time

5 minutes

Cooking Time

20 minutes




  • 3 tablespoons almond flour
  • 2 tablespoons tapioca flour/starch
  • ⅓ cup plus 1 tablespoon oat flour
  • ¼ cup plus 1 heaping tablespoon brown rice flour
  • 1 ¼ teaspoons baking powder
  • 2 teaspoons granulated sugar
  • ¼ teaspoon sea salt
  • 1 large egg
  • 2 tablespoons unsalted butter, melted, or olive oil
  • ¾ cup plus 2 tablespoons whole milk
  • Unsalted butter, for the pan


  1. Combine the almond flour, tapioca flour/starch, oat flour, rice flour, baking powder, sugar, and salt in a large bowl and mix well.
  2. Stir the egg, butter or olive oil, and milk together in a small bowl, add to the flour mixture, and mix with as few stirs as you need to get it all combined.
  3. Melt the butter in a large pan over medium heat. Spoon the batter into the pan, cooking a single pancake first to check if the pan is the correct temperature. Cook until the underside of the pancake is golden brown and air bubbles appear on top, about 1 minute. Flip and cook the second side until done. Repeat with the rest of the batter and serve immediately.
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